How to become a psychic - exercises for beginners. Effective exercises for developing psychic abilities

Extrasensory perception is hypersensitivity. This is an occult trend. This direction includes:

telepathy;
clairvoyance;
dowsing

Some people have psychic superpowers from birth. For some, such abilities appear after extreme events: severe stress, lightning or electric shock, clinical death.

Most people who do not have psychic abilities want to develop them. The ability to capture information gives great power, huge advantages over people who do not have these abilities.
However, it is worth understanding that with the exception of people who have such abilities from birth, hypersensitivity does not appear just like that.

Extrasensory abilities are a great spiritual work of a person. Hypersensitivity is safe for a person only if he is spiritually and emotionally pure. When a person develops psychic abilities, he begins to feel the astral world and sense spirits. If a person is spiritually pure, these spirits cannot do anything bad to him. If a person is unclean in thoughts and is not closely associated with dark forces (for example, by studying), dark spirits begin to haunt him. So the result could be mental disorder. Spiritually pure people are surrounded by good spirits.

It should be understood that this is also a huge responsibility. People who have them must understand what responsibilities fall on their shoulders. Under no circumstances should these abilities be used for your own benefit. These abilities are given in order to help others.

The development of extrasensory perception must be preceded by serious preparation. First, you need to devote long and hard work to working on yourself, to learn the correct worldview.

The development of extrasensory perception can be achieved in several ways.

1. Meditation. This is very good method for beginners. Meditation has been very popular since ancient times in India, China, and Japan. With the help of meditation, you can learn to feel your inner world and listen to the world around you. One of the most popular meditations is yoga.
2. Every day you need to peer into some object, examine it closely. At the same time, after some time you will be able to distinguish the haze around the object - its aura. If you try to look at a person, abilities will appear much faster.
3. Do the exercise while peering into inner side century Look carefully at all the lines and dots that appear. After some time, you may become clairvoyant.
4. The crystal ball is a favorite object of work for fortune tellers and mediums. It can even be replaced by a glass of

Surely, many of us were interested in numerous psychic shows, and perhaps imagined ourselves in the place of the participants. It seems that they - psychics - are given everything without special effort. I wanted to look into the future - please. Or, or even became a different person, reincarnated and was able to look into the soul.

Have you ever had such thoughts? Perhaps you have even wondered how to develop your psychic abilities? But have you experienced disbelief that it is possible to gain such almost limitless power over time and space?
You will be surprised, but everyone can develop. Not only Gurus from India with the gift of teleportation, or famous psychics. You are that very psychic.
The only one important point in how - constancy. Don’t think that you will wake up clairvoyant tomorrow just because you really wanted it. Alas, no. This is achieved through training - long, daily and focused.
Before developing psychic abilities, let's define the concepts. What is this? God's gift or is it all from the evil one?
In fact, it is neither one nor the other. Remember the fire. There were legends that it was stolen from the gods and given to people, for which Prometheus paid dearly. But fire is a common phenomenon caused by the combustion process and materials changing their properties under the influence high temperature. Likewise, our supernatural abilities are considered something out of the ordinary, because humanity has only just begun to learn about them. So far, for us it is the same as fire for us. But there is no mysticism in this.
If you don’t know how to develop psychic abilities, then start with the simplest. Meditation. Every person intuitively feels how to conduct meditation. You need to go somewhere in nature, in a calm environment and try to forget, or rather, not get hung up on problems today. Don’t set super goals for yourself, just first give the command to relax and not think about anything. When you start to succeed, you can complicate the task. Relax and give yourself a command that, for example, in a dream you will see something from the near future. Something from your day or from what your loved ones will be doing. Try to learn something from their life. I can say that it works. I tried to do this myself.
I didn’t specifically study how to develop psychic abilities, but I did something intuitively. Having learned to distance myself from everyday problems, I set a goal - to find out something about my relative who lives too far away and with whom we rarely see each other. And one day I dreamed that he divorced his wife. Then it turned out that this is what happened.
Another exercise that will undoubtedly help is to learn to feel the aura. Try bringing your palms together, first with your eyes open and then with your eyes closed, feel the aura emanating from your palms.
Look closely at the drawings. Any. Pay attention to what this or that bend in the lines reminds you of. Even if he lives on his own and is not connected with the overall picture, but what does, say, the bend of the cloak in the painting “Unknown” remind you of?
And lastly, do not use the services of charlatans. Now there are many schools that, for a fee, will make you a “highest category first-level psychic”... Unfortunately, most of them are only interested in your finances, and not in your psychic abilities. Few people can be trusted. In the end, arrange a test, ask the psychic to name something from your biography. Just not vague, like, “I see you had one, but more specific. How many brothers and sisters do you have? Or show a photo of relatives, loved ones, friends and ask to name the person who is no longer alive. This will also be an excellent test for those who claims to be your Guru.

Modern television is filled with many programs related to supernatural people, and this is what gives rise to questions among many viewers - is it possible to develop a sixth sense in oneself, or is the gift given from above? Are there exercises to develop psychic abilities? How to spot a psychic in yourself? How to determine Let's try to understand such complex issues.

A psychic is a person who has hypersensitivity. All people receive information from the world around them using logical reasoning and, of course, for some people, information itself appears in their heads. Almost every person can call these people, you just have to put maximum effort into your desire.
IN modern world there are many different books and teaching aids aimed at developing extrasensory abilities. What exactly needs to be done in order to learn extrasensory perception and develop unusual abilities?

First, you need to figure out what exactly the nature of the information that appears in the brain may be. It can be in the nature of pictures, all kinds of visions, some claim that they hear otherworldly voices, and even smell it. And sometimes it happens that a person is simply sure that this is exactly the case; this phenomenon can be called self-awareness.

Extrasensory perception should be clearly distinguished and not confused with hallucinations or wild imagination. Any information that appears in your brain should not be fictitious, but only reliable. All people have extrasensory sense from birth, but it should be developed. If this is not done, the abilities will gradually disappear under the influence of others, for example, logical abilities. In order to develop your abilities and explore your super senses, below are some tips and recommendations that will undoubtedly help you recognize the psychic in yourself!

Development of extrasensory abilities: boost of energy

In order to reveal psychic abilities in yourself, you need to learn to relax and also recharge your energy to the maximum. Yoga can be a great place to start; it is great for helping to get rid of negative emotions and thoughts. It is best to receive a charge of energy from the Earth and the Sun. When receiving their energy, you need to clearly imagine how this is done, feel how it spreads throughout the body.

Development of extrasensory abilities: filling the vessel of desires

It is possible to manage your life and fulfill it. To do this, you need to draw a circle and divide it into 8 equal parts. In each of these parts you should write one wish, sign on top your name, date and 2 phrases: “Without harming anyone” and “From a higher source.” Closing your eyes, say out loud your desires that you wrote down in your desire vessel. At the end of the ritual, ask the Higher Consciousness to help you and push you to fulfill your desires.

Having hidden your vessel of desires, do not forget to read out loud everything you wrote in it as often as possible. You will soon notice that your Higher Consciousness helps and guides you to right decisions in certain matters, thanks to which wishes begin to slowly come true.

Development of psychic abilities: dream diary

Developing ESP takes effort and practice. You shouldn’t think about the meaning of your dream, you shouldn’t analyze it either. Just describe. Place a piece of paper and a pencil near your bed so that you can always write down your dream, because you can forget it in the morning. It is in dreams that many people discover their psychic abilities.

To learn extrasensory perception, you undoubtedly need to read a lot of specific literature and, if possible, pass some tests in order to identify your extrasensory profile. But still, when you feel that your thoughts are capable of materializing, that you can predict a lot, you should think about what direction to direct your extrasensory abilities. You should be careful, listening to your sixth sense, and having new opportunities, do not forget about morals, manners, values and honesty.

A true psychic is a bright and strong person, but not externally, but internally. A magician of incredible beauty, sitting in a dark room and casting a spell over a ball, is just a romantic stereotype. In fact, psychics are no different in appearance from ordinary people, but their internal qualities and abilities are disproportionately higher and more varied than those of ordinary person. Nevertheless, each of us has extrasensory perception, only for some it sleeps in deep sleep, for others it is poorly developed, and for those who have it strongly, people call sorcerers, magicians and psychics. Try to remember at least one episode from your life when you guessed, say, the next melody that will sound on the radio, when the right bus arrives at the stop, where to go in an unfamiliar area to find what you need... Surely, such an episode happened, and not alone. Such cases are examples of the manifestation of your personal extrasensory abilities, which can be developed. This will require time, patience, a desire to learn and continuous practice.

How to develop psychic abilities? First, identify your strengths.

Determining your own capabilities

There is one popular exercise on the Internet. Surely it will help you too. For everything to go smoothly and as it should, try to relax, disconnect from real life, stay at home or in a separate room alone with yourself. Nothing should distract you. Sit down, close your eyes and imagine the following picture as clearly and vividly as you can:

Summer sunny day. You are alone on a sandy river beach. The seagulls are screaming. You feel how the rays warm your body. You are calm. Then you take off your shoes and feel the soft river sand with your feet. A child is bathing in the river, he calls his sister to him. You hear it. You were exhausted by the heat and you were thirsty. You get up and go to the kiosk located nearby, buy popsicles there, which make you feel cool. You start eating the treat and feel the taste and smell of strawberries. The ice begins to melt, and sticky streams flow down your fingers.

After you have presented everything, analyze your feelings and ideas. This must be done honestly, so you can determine the strongest of your feelings. Answer yourself these questions:

How much and how clearly were you able to see the objects around you? Have you seen the river, the ice cream kiosk?
How clearly did you hear the sounds? Were you able to hear a child's voice and the cries of seagulls?
How strong were the tactile sensations? How good did you feel the softness of the river sand, the coolness from the kiosk and the stream of ice flowing down your skin?
Olfactory sensations – could you smell the strawberries?
Taste sensations – how strongly could you taste the ice?
Feelings and emotions – what and with what intensity did you feel during the presentation of this picture?

By carefully analyzing your feelings, you can understand what is most developed in you. In the future, try to develop the strength and sharpness of your leading feelings. They will also help you recognize extrasensory information.

What to learn

One article is extremely insufficient to tell you how to develop psychic abilities. In this paragraph we will list what you need to learn. Special literature, training and constant practice will definitely help you with this.

Mastering auto-training and meditation.
Development of imagination, ability to think figuratively.
Self-hypnosis and hypnosis.
The ability to accumulate biological energy, it can be drawn from the natural elements and the Cosmos.
Managing energy in various ways.
Ability for extreme concentration.
Developing calmness and a friendly attitude towards the world; the ability to clear yourself of negative feelings and emotions.

Exercises to develop intuition

How to develop psychic abilities? You won’t be able to start with something complicated right away – you don’t have enough strength and experience for that. Intuition can also be trained, but you can figure out how to do it yourself. Everything is very simple - you are trying to look into your future, make a wish different situations, referring not to logic, but to your inner voice. Next, check how right you were. The more often and more you train in this way, the stronger your intuition will be. For example, you don’t know what time it is, but first you try to guess the time and then check your watch. Or you have lost an item, but are trying to guess where it is without using logic.

Exercises for developing extrasensory perception

Now let's look at a few exercises that will help you understand how to develop psychic abilities.

Perception of the human aura

Sit on a chair so that your back is straight. Relax and don't think about anything in particular for a few minutes. Then spread your palms about 30 cm apart. Slowly bring them together and apart. The task is to learn to feel the boundaries of your biofield. These sensations can be in the form of heat or energy. When you learn to clearly sense your aura, you can learn to recognize the aura of other people.

Vision of the future through a dream

Before going to bed, try to set yourself up to see tomorrow. To do this, you need to try to fall asleep with only one single thought that you should dream about tomorrow. This is difficult to learn. Many people need weeks and months, moreover, to see their day not completely, but in fragments.

Developing the Power of Gaze

Willpower and perseverance are qualities without which nothing will work. Take a piece of paper, draw a circle in the middle, paint it black and hang it on the wall at a distance of 90 cm from your eyes. Look at the circle for a minute without looking up, then move the sheet to the left 90 cm from initial position and repeat the exercise. Next, move the sheet to the right of the starting position, also 90 cm, and repeat the exercise again. You need to train daily, gradually increasing the time to 5 minutes for each position. Once you achieve this result, you will begin to observe that your gaze begins to influence people.

Development of intuition at a high level

The task is to learn to recognize the emotions and feelings of another person. To do this, you need to learn to penetrate inside a certain person, to present yourself to them completely and completely. Try to look at the world through the eyes of this person, without mixing in your own thoughts, assessments and judgments.

Seeing someone else's aura

The exercise is done in 2 stages. First, before going to bed, learn to look at the small lines and details on your closed eyelids. The exercise is done for 2-3 days, one procedure lasts 10-15 minutes.

In the second stage, it is better to perform the exercise at dusk. Place any solid-colored object on the table. It is better if it is located opposite white background. Look at the object not directly, but as if from the side, casually. After some time, you will be able to see a small haze running along the contour of the object. Soon it will become brighter and acquire a characteristic shade. The aura of the item will depend on its color. A yellow object will emit a blue aura, a green object will emit a red aura, etc.

We told you a little about how to develop psychic abilities. I would like to say that this is only a small part of what you can master. Don't be afraid to improve, look for new exercises and opportunities. Spend more time alone and in nature, grow spiritually and look for new ways to develop psychic abilities.

The ability to read the thoughts of others, predict events, the ability to move objects without touching them has always aroused, if not admiration, then at least interest among all people. These supernatural abilities are given to the chosen ones by nature. They should not be treated as a curse or, conversely, a divine gift. They must be perceived as features of human perception, thanks to which he is able to capture everything that is inaccessible to ordinary people.

Every person has extrasensory abilities, but not everyone can discover and develop them in themselves. That's what we'll try to tell you about.

In order to develop unique skills, you will need to put in effort, as well as perform special exercises, thanks to which you can learn to manage your abilities.

Exercise 1.

The first exercise trains the skill of perceiving a human aura using your hands. Sit on a chair or armchair keeping your back straight and upright. Sit in this position for several minutes, while you need to completely relax and, as it were, disconnect from everything around you. After this, spread your palms 30 centimeters apart, maintaining parallelism between them. Very slowly, begin to bring your palms together until they meet in front of you. When this happens, also slowly return your palms to a 30-centimeter distance.

By regularly doing this exercise, you will very soon learn to determine the boundaries of the human aura or biofield using your hands.

Exercise 2.

The second exercise is aimed at developing the power of your gaze. Draw a black circle on a white sheet of paper, the diameter of which will be three centimeters. Place it at eye level at a distance of 90 centimeters from them. For a minute, look at him without stopping. Move the sheet 90 cm to the left and try looking at it with a sideways glance. After another minute, move your object of observation 90 cm to the right relative to the original center and look with the same gaze for another minute. Each subsequent workout, increase the time you fix your gaze, gradually bringing it up to 5 minutes.

Exercise 3.

Anyone who has thought about how to learn psychic abilities, I would also like to learn how, with the help of intuition, you can learn about the feelings of another person. To achieve this, you will need the ability to “transform” into someone whose thoughts are interesting to you. To do this, you must become aware that you have actually become a different person. This will help you understand his thoughts and actions, as well as predict where they may lead. By training in this skill, you can achieve such heights as the ability to look at the world from the point of view of another person.

Exercise 4.

The fourth exercise is designed to teach you to predict certain events from dreams. Every time you go to bed, concentrate on what you would like to learn about. It is very important that you fully devote your consciousness to the issue that interests you, which, by the way, is quite problematic. Of course, you are unlikely to be able to find out the winning ticket numbers for the next lottery draw this way, but you are guaranteed to learn something in advance.

If you are determined to discover a gift in yourself, try to spend as much time as possible in the lap of nature. Try to be in the forest or in the park as often as possible. Learn to admire sunsets and starry sky, master the science of meditation and take your classes outdoors.